WellnessTO Team

Hi all, I am Rutuja, an internationally trained physiotherapy undergraduate from India. I've further enriched my skills with a certification in Clinical Kinesiology from Sheridan College and progressing toward becoming a certified Clinical Exercise Physiologist. I have worked with a wide variety of populations including chronic disease, para-athletes, and special needs clients, focusing on utilizing exercise therapy interventions to enhance strength and motor skills. The common thread uniting all these individuals is a holistic approach to wellness. Stretching being one of the crucial elements for the same. I assert strongly that muscles dictate the bones and bones support the body. Here at ellnessTO, I aim to create a goal-oriented environment to help you find the root cause of biomechanical stresses on the body and improve your overall well-being. 

Hey hey - my name is Jessie and I have been working in the health and fitness industry for over a decade as a personal trainer, group fitness, hockey coach/trainer and stretch therapist. As a forever athlete of various sports at varying levels for as far back as I can remember, I truly feel like the health and fitness industry is home! Without judgement, I look forward to helping people feel better in their bodies and helping them to uncover all that they are physically capable of. I hope to facilitate autonomy of physical self via three steps: 1) body awareness 2) movement knowledge and 3) a plan for better mobility. Movement is medicine after all! 

Hey, I’m Veronica! I hold a degree in Kinesiology and Health Sciences with honours from York University. I have a strong educational foundation in human movement and physical health, which equips me to help individuals optimize their mobility, health and overall well-being. Before transitioning into my current role as a Movement Specialist, I have built a diverse background in fitness and movement, with extensive experience as a dancer/teacher, gymnastics instructor, and swim coach. My knowledge of kinesiology, combined with my hands-on experience in teaching movement, allows me to customize and tailor the unique needs of each body/athlete, ensuring a balanced approach that promotes flexibility and injury prevention. I look forward to meeting you! 

Hi There, I'm Martin! I have a bachelor’s degree in Kinesiology and Health Sciences from York University. I am a health science professional with a proven track record in achieving lifestyle changing results for my clients. As a certified personal trainer from CanFitPro organization, and a nutrition coach, I focus on functional and sport training. I have experience in designing lifestyle-based fitness programs customized to my clients' individual needs. I also have experience in doing stretching and soft tissue therapy on my clients as I am a certified fascial stretch therapist with massage therapy background. I have experience working in the rehabilitative settings and alongside with other healthcare professionals. In my spare time, I enjoy playing tennis and golf in the summer, skiing/snowboarding in the winter, listening to music and watching movies. 

Farnia is a yoga instructor and Movement Specialist based in Toronto, blending her background in Fitness and Health Promotion with hands-on experience in assisted stretching and mobility training. Her work is rooted in a deep understanding of the body's mechanics, offering clients a refined and intentional approach to movement. Farnia specializes in improving joint mobility, posture, and overall body awareness through personalized sessions that combine yoga, breathwork, and functional techniques. With experience supporting clients ranging from active individuals to those recovering from injury or managing chronic tension, she creates a space that feels both grounding and restorative. Her sessions are designed not only to enhance physical performance, but to cultivate a deeper connection between body and mind.

As a former natural bodybuilder, I have expertise in building lean muscle, weight loss, and nutrition. I understand the importance of incorporating a proper recovery routine, which is like maintaining a car to avoid frequent visits to the mechanic. Helping people is what fuels my day and led me to pursue massage therapy studies in 2020, enhancing my knowledge of anatomy and posture-related pain caused by anatomical imbalances. I became an RMT in 2024. As an RMT and Movement Specialist, I take an active, functional approach to treatment—combining hands-on therapy with movement-based techniques to address the root cause, improve mobility, and support long-term results.

Hi everyone! I’m Hailey. I hold an Honours Specialization degree in Kinesiology from Western University and am passionate about helping others feel their best, whether that’s through easing pain, improving mobility, or deepening the mind-body connection through assisted stretching. My passion for the human body began after tearing my ACL. I was inspired by the care I received from my chiropractor and physio, and how their knowledge helped me recover without surgery. Later, courses like neuroscience, anatomy, and psychology of sport motivation deepened my interest in health and movement. With nearly two years of experience as a Movement Specialist, I’m excited to bring my knowledge and enthusiasm to the Dundas West community. Outside the studio, you can find me painting, tackling DIY projects, roller skating, or playing beach volleyball.

Hi, I'm Soph! I'm the Social Media Director & Wellness Coordinator at WellnessTO. I graduated with an honours BA in Media and Communication Studies from the University of Guelph-Humber with a specialization in Visual Communication. I played rugby for the Humber Rugby 7's team which taught me invaluable lessons about human kinetics, safe movement practices, and how to perform in highly competitive situations. In my spare time, I love listening to music way too loud in my headphones, going to concerts, and photographing local Toronto artists. On my days off, I'll be trying out local coffee shops while the sun is out! I look forward to cheering you on along your wellness journey! 

My name is Brian Garcia, and I’ve been passionate about sports and movement for as long as I can remember. Growing up, I played basketball and volleyball, and I still play basketball regularly today. That passion led me to study Kinesiology at the University of Toronto. After graduating, I became a Personal Trainer- helping people rebuild strength and confidence. I later became a Stretch Practitioner, focusing on improving mobility and overall movement. Over time, I moved into leadership and now serve as the General Manager at WellnessTO, where I’m committed to helping others live healthier, more active lives. I believe that motion is lotion and movement is medicine.

David is a Toronto entrepreneur, former public safety leader, and founder of Mobility House — driven by a lifelong passion for helping people feel their best. He built a career leading large-scale community-focused programs, earned honours as an Adult Education & Training Development Specialist, and has always held one simple belief: the people who show up for others deserve great care too. Now, with WellnessTO on Dundas Street West, he’s brought that belief home. Whether you’re healing, rebuilding, or just starting to prioritize yourself, WellnessTO is here for you — warm, welcoming, and rooted in this community. He co-hosts an entrepreneurship podcast, serves as a therapy dog handler, and is proud to support local organizations like the Toronto Gay Hockey Association. Welcome to WellnessTO, we’re glad you’re here.